Hemp oil is becoming popular as more people are discovering it’s benefits. It can help with a number of things ranging from pain and anxiety to anti-aging and skin healing properties. If any of those apply to you, you might want to consider supplementing hemp oil into your daily routine for a healthy alternative to medications.
Hemp oil works with the Endocannabinoid System by balancing mood and overall homeostasis in the body. Research suggests that the Endocannabinoid System can be very important in “preventing, managing, or even treating certain chronic conditions.”
Our bodies naturally produce some endocannabinoids, but we get most of them from food, specifically foods with Omega 3 fatty acids. Hemp seed oil is rich in Omega 3 fatty acids, which are essential for a healthy immune system. Fatty acids regulate the release of neurotransmitters in the brain and have a large effect on mood. Depression and anxiety are caused by an increase or decrease of certain neurotransmitters like dopamine, norepinephrine and serotonin. A diet with a lot of Omega 3 fatty acids can help regulate mood, ease stress and boost metabolism.
Hemp oil has many other benefits. It’s a great source of vitamins; contains high levels of vitamins E, B, B1 and B2, as well as potassium, magnesium and fatty acids. It can also provide an excellent source of protein and antioxidants. It also has properties that have been shown to benefit the skin. Hemp oil is becoming more popular in cosmetics due to its unique properties.